Why travel increases symptoms
Long sitting reduces calf-muscle pumping and can worsen swelling or heaviness. Some patients also have higher clot risk.
Practical prevention
Move regularly, hydrate, avoid prolonged immobility, and use properly fitted compression stockings when advised by your doctor.
Important Signs to Mention
Walk during long trips
Flex ankles often
Use correct stocking size
Ask about risk if you had clots
Frequently Asked Questions
No. They may help selected patients, but high-risk patients need individualized medical advice.